Popular Posts
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Tip 1: Don't think you're "dieting." Think in terms of lifestyle changes. Losing weight permanently is a lifestyle choic... -
Many discoveries at various levels of research get a mention here and there but most of us are not exposed to such information, which make... -
What do a good sex life and good food have in common? Plenty it seems! Scientists are delving into this area of how to improve se... -
Have you ever stopped to consider why we cook our food? Apart from humans, all animals follow a raw food diet and the only time they ... -
Is it better to exercise in the morning, the afternoon or the evening? Is there really any advantage to one time or the other? Actually... -
It's always been blamed on calories... You're too fat because you eat too much! Weight loss is impossible without cutting calori... -
One of the perpetual quests of the human species is to stem the aging process and find the elusive “fountain of youth!”. However, f...
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The whole story of herbal medicinal power is one of the most fascinating in the entire world. Not only has it been the backbone of Eur... -
I love when fruit is on sale, especially those that aren’t in season and can be used for fruit salad. When I saw that mangoes were 10... -
We often ignore it or give up on how to attract a woman or man, but finding the right partner is one of the biggest drives in nature. ...
