Yogurt Dessert - Amazing Anti-Inflammatory Yogurt Parfait Dessert

Inflammation is your body’s protective attempt to start the healing process.  We’ve all dealt with it at some point in our lives and it’s not necessarily a bad thing.  When you stub your toe, you'll immediately notice all the blood...

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Eczema - How Can You Identify If Your Child Has Eczema?

By and large the later eczema first makes an appearance, the more likely it is persist, but even children who develop it for the first time at five years old have a 50:50 chance of recovering within the next five years.  However,...

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Exercise That Will Make You Sleep Easy

One of the wonderful health promoting benefits of exercise is that it can keep you awake during the day and improve your sleep at night.  More than 70 percent of people say that they don’t work out because they are too tired, but...

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Fruit Salad - Best Easy Fruit Salad Of All Time

I love when fruit is on sale, especially those that aren’t in season and can be used for fruit salad.  When I saw that mangoes were 10 for 10 dollars at the grocery store, I loaded my cart with lots of mangoes. Andy and I always...

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Banana Bread - How To Prepare A Gluten Free Banana Bread

Today I wanted to do a post that got me back to my roots.   If you asked me what is one food Id want to live off of for the rest of my life, I would've chose bread.   To be honest, if you asked me today, it would still be...

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Home Remedy for Cough And How To Prepare It

A good effective home remedy for cough focuses on assisting the body's natural process of expelling the excess mucous and phlegm that has been manufactured to trap and engulf pathogens and/or offending substances.  In...

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Herniated Disc- How to Cure Herniated Disc Using Chiropractic Treatment

Does sometimes your daily activity become problematic because you suddenly suffer from back pain which comes down to your leg?  If you experience this, you could be affected by herniated disc.  Herniated disk is one of the...

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Hidden Home Remedy for Pimples

A good home remedy for pimples focuses on the following details: The role of sugar and a high carbohydrate diet in promoting pimples The relationship between a chromium deficiency and pimples  The role of toxic blood in pimple formation Pimples...

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What You Should Know About Alzheimers Disease and Dementia

Dementia is a serious progressive brain dysfunction that gradually leads to an increasing restriction of daily activities. It usually begins with mild forgetfulness and end with serious brain damage. Alzheimers is one of the best known forms...

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